About Us

Established in May 2008, we have served our people and community by providing a safe and welcoming environment for individuals to achieve their fitness goals. Our trained and knowledgeable staff is ready to assist you on how to become a healthier person. The facility is equipped with brand new twelve piece multi-function circuit training machines, two-row machines, 6 treadmills, one stair climber, two recumbent bicycles, boxing equipment, yoga/exercise mats, over 1,000 pounds of free weights, and other alternative equipment to ensure a quality exercise regimen. Classes and services include personal training, core conditioning, circuit training, step aerobics, and Zumba (kid and adult). Self-defense, yoga, and boot camp (seasonal) coming soon. We outreach to the Elder Center and Youth Program.